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Nurse-tacular is the spectacular weblog featuring helpful and healthy tips and tricks for nurses and health-minded individuals.
Category Archives: Nutrition
Macronutrition is relatively uncontroversial: there are, by most accounts, three macronutrients: carbohydrates, protein and fat. These three macronutrients provide your body with energy. When it comes to what ratios of macronutrients should be consumed, there is a great deal of … Continue reading
Access to the internet has simplified and enriched our lives. It also motivates us to stay healthy. The myriad of tracking tools available online have made health and fitness an interesting and attractive proposition for many of us. Web applications … Continue reading