Nursing school is difficult, but you can ease your studies with the help of instructional videos. Schools, hospitals, and nursing students produce videos to instruct, inform, and enlighten. Recent RN graduates are producing some of the best videos in question-and-answer formats, helping fellow students with the ins and outs of nursing school and various degree options. These videos are informal and hit close to home for students who are confused about which direction to take with their nurse education. Students may learn from many of these videos that employers are seeking nurses who have more than an associate’s degree. This list includes single videos and entire channels devoted to nursing education and careers.

Nurse Education

1. How is health IT affecting nursing education trends: Willa Fields, DNSc, RN, FHIMSS, is a member of the Healthcare Information and Management Systems Society (HIMSS) Board of Directors and nursing educator. In this video, she talks about how health IT is changing the face of nursing education…not just what nurses are taught, but also how they are taught.
2. How to write a nursing diagnosis: Simple steps for learning how to write a nursing diagnosis.
3. Nursing Education: Hospitals across the country are searching for nurses, but many want their new hires to have more than an associate’s degree.
4. Nursing Education Assessment Demonstration: Assessment is vital to improving nursing education. In partnership with the American Association of Critical-Care Nurses (AACN), Educational Benchmarking, Inc. (EBI) has designed sophisticated, user-friendly nursing benchmarking assessments based on CCNE standards for accreditation. Using these standards, their nursing assessments provide you with the insight you need to make targeted, meaningful changes backed by hard data.
5. Nursing Profession: Study Skills for Nursing Students: Find out how to make nursing school easier with help from a board-licensed practical nurse in this free eHow video on nursing and becoming a nurse.
6. Part 1: The Effect of Off-Peak Hospital Environments on Nurses’ Work: This three-part video portrays a project that uses Institutional Ethnography (IE) to situate nursing in the center of an interdisciplinary approach to learn how and why off-peak work environments are different, and how they affect nurses’ work and patient care.
7. Straight Talk for New Nursing Graduates: Adrianne O’Brien of ADVANCE for Nurses speaks with recruiters who hire nursing graduates about the hiring environment for new nurse graduates in the current shaky economy.

Types of Nursing

8. Critical Care Nurse: Day in The Life: MemorialCare Medical Centers in Southern California shares a look at a nurse’s day in an intensive care unit (ICU). The nurse in this video talks about the nursing shortage as well as her rewarding challenges on the job.
9. Danielle, a Nurse with a Disability: Born missing a limb from her elbow, Danielle found ways to succeed in nursing school, graduate, and land a job as a pediatric nurse.
10. Day in the Life: ER Nurse: Will Cristobal discusses what it is like to be an emergency room nurse and the path he took to enter this career.
11. Flight Nurse | Nursing Has Many Exciting Career Options! Julie Zurek is a Flight Nurse who shares her career path.
12. Men in Nursing: This is a video of men in nursing from different nursing schools in California.
13. Nursing Degrees: A review about the qualifications or personality and skills a nurse should possess, different types of nursing careers available, and the educational requirements necessary for those jobs.
14. Nurses documentary: Scene from new documentary, entitled, “The Bag of Knees — on the Lives and Careers of Nurses on the Ward.”
15. Nursing Jobs: What Do LPNs Do? eHow offers a look at LPNs, or licensed practical nurses. Find out how LPNs do reporting, monitoring of vital signs and basic wound care with help from a licensed registered nurse (RN) in this free video on nursing jobs and health care.
16. Pediatric Nurse: Few professional assignments are more rewarding than pediatric nursing in an acute care environment, and new nursing school graduates face formidable challenges.
17. What does a nurse-midwife do? Jackie Tillett explains what it means to be a nurse-midwife and how they do much more than just deliver babies.

Educational Channels

18. CliniSnips: This channel offers videos on venipuncture, simple suturing techniques, and how to put on sterile gloves using aseptic technique. Short and to the point, CliniSnips is part of PocketSnips, a project that advances continuing medical education and continuing professional development for health professionals throughout northern Ontario.
19. Focusmedica: Focus Medica is committed to simplifying medicine through the use of visual media. Learn about topics such as irritable bowel syndrome, spasticity, and menopause.
20. Franz3877: This RN collects videos called, “Nursing Reviews,” and cover topics such as placenta abruption, types of insulin, and signs of cancer.
21. Sessions for Nurses: Dear Nurses brings over 30 year’s of experience in different clinical settings to viewers through humorous illustrations and case studies. Areas covered include neurotrama, ICU, post-anesthesia care unit (PACU), emergency room (ER), pediatric and maternity care, liver transplant ICU, and many more specialties. The author is Margaret Agaard, RN, BSN, CCRN.
22. Sterilefield: This channel offers what you might expect — videos on how to conduct various procedures in a sterile environment. The series includes items such as medication through a saline lock, subcutaneous injection, and drawing up from a vial.

Nurse Channels

23. Journey Of A Young RN: Nurse Brit is a 24-year-old RN who works in an emergency room.
24. Julianne’s Nursing School World: Julianne is a nursing student shares her experiences as a nursing student, “the good, the bad, and the awesome!”
25. My life as a Nurse: Nurse Stephen started this channel to bring a male voice to the current YouTube nursing world. He answers questions, provides tips, and shares ideas.
26. Nurse Nacole: This RN video blogs about her experiences as she returns school to earn her BSN.
27. Nursing Collaboration: This is a collaborative channel, where a number of nurses provide their perspectives on nursing.
28. Nursing Experiences: This nurse shares her nursing experiences with peers. She also hopes to encourage new viewers to try the “crazy, chaotic, but adventurous world of nursing.”
29. Nursing Student 2011: This “older” mother of three is back in school, studying for her ADN-RN.
30. SUBSCRIBE SUBSCRIBE SUBSCRIBE! This male RN answers questions about nursing school, various types of degrees, and experiences on the job.

Although many areas of computing and browsing can be regulated to Mac or Microsoft, internet browsing is not one of them. Mozilla Firefox was able to find fans all over the world with its customizable web browser with millions of add-ons. In that tradition, Google has also leaped into the internet browser war with Chrome. They have also taken a hint from Mozilla and are offering tons of extensions to customize any surfing experience.

Those of you who are in nursing school might think the browser is too new to offer anything for you. However, there are many options in the below top 30 Chrome extensions for nursing students. They have choices for the medical professional, student, and practically anyone looking to make the most of Chrome.

Top Chrome Extensions for Nurses

If you are already a nurse, these chrome extensions can really help you out.

1. Biodigital Human
   The BioDigital Human is a 3D platform that simplifies the understanding of anatomy, disease, and treatments. There are interactive tools for exploring, dissecting, and sharing custom views on the tool. There are also loads of three dimensional items for the learning.
2. Google Translate
   Have a patient or ten who don’t speak English? Then type in what they are saying into this extension. It helps translate the phrase into the language of your choice and even offers automatic detection.
3. Practice Pack
   If you are a nurse who also does office work, this extension is a must. They have services for timekeeping, invoicing, calendar, and many others. Check out the demos to learn more.
4. Wolfram Alpha
   Simply ask this extension a question to get the answers many others have gotten before. The extension provides easy access to the world’s definitive source for expert, computable knowledge from finance and food, to math and medicine. Sample questions include $75,000/yr. and GDP France.
5. Calcu Now
   Need to calculate something on the fly? Don’t search for the office calculator. Grab this extension to get a customizable calculator that gives results as you type.
6. Scientific Calculator
   Need to do calculations that are a little more complex? Then try out this extension which is an advanced scientific calculator. It offers a calculation history, offline capabilities, keyboard shortcuts, and a pop out mode for usage with other apps like Google Docs.
7. Quick Note
   See something of nursing interest on the web? Then jot it down with the help of this extension. Use it as a simple notepad, scratchpad, clipboard, or to record to-do lists.
8. Lucid Chart
   Work with others to draw flowcharts, mockups, and more with the help of this extension. It is a visual collaboration tool that makes drawing diagrams fast and easy. Work together with an unlimited number of others to create and edit diagrams in real time, with changes merged and synced instantaneously.
9. Human 2.0
   Read news and blogs about how technology is changing us, as individuals and as a society. This extension is for those who feel the same. The news with a twist for the informed citizen is the focus.
10. HealthAliciousNess
    Get nutrition simplified with the help of this extension. It offers detailed information on fruits and vegetables with an A to Z listing. It also tells you which are the most nutritious and what health benefits they offer.

Top Chrome Extensions for Students

No matter what you are studying, these Chrome extensions can help.

11. Academic Earth
    They are a website launched by Richard Ludlow which offers free online video lectures. Universities featured include UC Berkeley, UCLA, Harvard, MIT, Princeton, Stanford, and Yale. You can study many subjects, including for nurses such as biology and medicine.
12. Google Books
    If you need to read a book for your next class, why not see if it is available in the Google library? There are over three million choices and counting in the database. It even offers customizable reading options so you can read it straight from Chrome.
13. Cloud Reader
    Already have a book on your Kindle device that needs to be read? Read it right on Chrome with the help of this extension. It also works for those who do not have a Kindle device.
14. Word Stash
    Stop by here to help study nursing or the topic of your choice. Word Stash allows you to create interactive flashcards and helps you learn with engaging quizzes and games. It also contains synonyms, audio pronunciation, and contextual sentence examples from real news sources for whatever you are learning.
15. Brain Pop
    Learn something new every day by clicking here. It is a resource for free digital content that ties in to current and historic events. Watch the daily animated movie and test your knowledge with the interactive quiz.
16. Read Later Fast
    See something exciting on the web but don’t have time to read it? Then use this extension to save it and read later whether online or not. A great choice for those who have too many bookmarks.
17. Vyew
    Collaborate in a continuous meeting room, real-time or anytime: webcam, whiteboard, and doc review tools. You can also upload files for the group to share and even store it in an online room. Over 2,500 each week have downloaded it to do just that.
18. Slide Rocket
    Have a presentation due? Then check out this extension that can help you do it all the more easily. You can even add audio or video to presentations.
19. Box
    The five GB of free storage is reason enough to get this Chrome extension. It allows you to store all your important files online to access anytime, anywhere. It also works with Android, iPhone, and many others.
20. Biology or Biotechnology
    Get the questions and answers to many biology related areas here. Everything from DNA to chromosomes are discussed. Links to original blog posts are often featured as answers.

Other Top Chrome Extensions for Nursing Students

Whether it is productivity or social media, these extensions are also worth a look.

21. Adblock Plus
    Because advertisements cannot only slow down your browser but be distracting, there is this extension. It is a community-driven open source project that aims to make the internet better for everyone. It was originally created for the Firefox browser and is now available for Chrome.
22. Offline Google Mail
    If you have a Gmail address, this is a must have Chrome extension. It is built to support offline access, allowing mail to be read, responded to, searched, and archived. It can also synchronize messages and actions.
23. Post Post
    Can’t get away from your Facebook account? Then check out this extension with that very feeling in mind. It allows you to catch all the articles, videos, and photos your friends and fan pages post to Facebook.
24. TweetDeck
    Similar to the above, this is a Chrome extension that works with social media, more specifically for Twitter. It brings together the power and flexibility of the desktop application, with a new cool and clear design. It also works with Facebook, Foursquare, and Google Buzz.
25. Evernote Web
    If you are already the one of millions of users to take advantage of this note taking site, you need no introduction. Use it to save your ideas, experiences, and inspirations, then easily access them all at anytime from anywhere. It also allows you to organize all your notes and access them from anywhere.
26. Sticky Notes
    Those who still can’t get away from the Post-It habit will enjoy this Chrome extension. It locally stores all your notes in a single tab and auto saves every letter. You can also customize the notes to your preference.
27. Google Docs
    Collaborate on your next document or project with the help of this extension. You can share your work online and in real time, as well as access it from anywhere. There are also many offline options.
28. Docs PDF/PowerPoint Viewer
    No matter which of the three you work with, this extension can help. Automatically previews PDFs, PowerPoint presentations, and other documents in Google Docs Viewer. No more downloading large files and slowing your browser.
29. Fan Feedr
    Stay on top of all the latest news for your favorite sports team with the help of this extension. It allows you to follow your favorite news from all of the top sports leagues. You can even follow the athletes of your choosing.
30. Picnik
    Why buy an expensive image editing software when Picnik can do many of the tasks for free? It gives you easy-to-use yet powerful tools to help your photos look their best. It also connects directly to your favorite photo sharing sites.

And the above top 30 Chrome extensions for nursing students are just some of the resources available on the web. If looking for scholarship and grant information, click here.

There are many difficult questions to ask and answer when studying for a nursing degree. One of the first is probably “is nursing right for me?” As many nurses before have asked, the answer isn’t always the same for everyone. With different nurses having various job responsibilities and career opportunities, getting a single response isn’t the way to go.

To help go the right way, we have gathered 25 Q & A sites to decide if a nursing degree is right for you. They have everything from true life nurses sharing the story of their decisions, education, and experience, to hotlines and websites where you can ask a real nurse your very real questions.

Helpful Q&A Sites for Asking Nurses

What better way to decide if a nursing degree is right for you than to ask an actual nurse? Use the below to send in your questions to real life nurses.

1. Ask a Nurse Now
   They have registered nurses online at all hours to answer questions. There is also a massive nurse-approved library with loads of articles and eBooks on health. There are also other resources, products, and services available.
2. Live Person
   This site often links experts with those who are seeking answers. In this special section for health, you can find doctors, nurses, and other health professionals. There are also loads of other categories to find experts in.
3. NHS Direct
   If you live in the UK, you can check out the site of the National Health Service here. They have online tools, as well as a hotline you can call. You can also use it to find your nearest healthcare facility.
4. Ask the Nurse
   This ask and answer tool is provided by Nurse Friendly. Simply type in your question to begin. You can also scroll down to find other Q & A sites.
5. Med Help
   This is one of the most active online message boards regarding health. Many professionals, including doctors and nurses, regularly stop here to chime in on questions. You can also use it to search for items just for nurses.
6. Ask the Nurse Expert
   This nurse took to the blogosphere to answer loads of questions. Read the answers here with a visit. You can also send in your own question.
7. Centura Health
   Need to talk to a nurse now? Then check out this site to see if one of their facilities is in your area. They also have a call center open during regular business hours that takes calls.
8. McKesson
   Similar to the above, they have an ask a nurse option. Simply use their tool to find a facility in their area. They even offer an ask a nurse option for healthcare providers.

Helpful Q&A Group Sites to Decide if a Nursing Degree is Right for You

Others have asked if a nursing degree is right for them, and you can read the answers below.

9. Is Nursing Right for Me?
   A while ago, this user posted the question to the massive community at Indeed.com. There are dozens of answers available for the reading here. You can also learn more about nursing jobs on the site.
10. Nurse Zone
    Similar to the above, this question was posed to the community. The poster was going for a BSN and asked the community more. There are also many other questions and answers on the site.
11. Nursing School FAQ
    If you have a question about nursing school, chances are the answer is here. They have a general answer sheet here. There are also guides for various nursing degrees.
12. Registered Nurse RN
    The blogger here takes the time to ask if nursing is the right choice. If it’s worth it and how to become an RN are also shared. Be sure to check out the other nursing resources while you’re there.
13. If Nursing is Right for Me?
    Get a video answer to this question from All Nurses.com. You can also scroll down to get text answers to the question. The main site has sections on news, specialty nursing, and one just for students.
14. About My Job
    This blogger took a moment to post all about what being a nurse is like. The registered nurse didn’t enjoy the schooling aspect but did like the flexibility. There are many other true life stories about jobs at the site as well.
15. Which Nursing Degree is Right for Me?
    If you know you want to be a nurse, but not which degree, click here. Nursing Link takes the time to explain the pro’s and con’s of various nursing educations. They also have other items on becoming a nurse.
16. Careers: Nursing
    If you have even more questions on whether becoming a nurse is right for you, stop here. The people at All Experts have this special section for nursing with many real life questions and answers. A few samples include full time RN’s and international nursing.

Helpful Educational Q&A Sites to Decide if a Nursing Degree is Right for You

Learn more about the educational aspects of becoming a nurse below.

17. How to Become a Nurse
    Learn the basics of becoming a nurse from Student Doc. They offer this detailed post on the profession. You can also read related items on nurse salary and nurse practitioning.
18. 10 Steps to Becoming a Nurse
    Become a nurse in just 10 steps with the help of Nursing Link. From learning about the nursing profession to your first year as a nurse, they have it all. The main site also has career advice, a network, and other resources.
19. Nursing Profession Education
    This blog is dedicated to education, tools, services, and support for the nursing profession. This entry is all about becoming a nurse. There are others for types of nursing, history, nursing school, and more.
20. Health Careers
    Andrea Santiago has worked in the healthcare industry in medical sales, consulting, training, and recruiting. In this blog for About.com, she discusses a variety of health careers, including nursing. It is an excellent resource for anyone looking to go into the profession.
21. Thinking About Nursing School?
    The experts at College Boards have loads of information for students. In this section, they discuss all things nursing school. The options, choosing a program, and more are all taken on.
22. How to Get Your RN Degree
    The Inner Body is an online guide to human anatomy. Here, they take a break from the usual to discuss how to get an RN degree. There are also many other resources for nurses and nursing students.
23. Nursing: The Basics
    Learn what you need to know about nursing from Discover Nursing. This section has everything on what you need before and during nursing school. There are also profiles of real nurses you can read more about.
24. Taking the NCLEX
    Have a question on the exam nurses take? Then stop here to get loads of answers. The Cybermuse links to pass rates, prep, study guides, and more.
25. 100 Reasons to Become a Nurse
    Still need convincing? Then stop by this article that gives 100 reasons to become a nurse. All the aspects from education to practice are discussed.

And the above 25 helpful Q & A sites to decide if a nursing degree is right for you are just the beginning. There are loads of guidance professionals and counselors who can answer questions for you in more detail. The web also has helpful information on items such as scholarships and grants for nurses and http://adntobsn.org/articles/whats-the-average-salary-for-a-nurse-with-a-bsn/ average salary for nurses.

There are a variety of ways to use an iPad; from a personal reading device to a small laptop. Many medical professionals are finding that their iPads are also great tools for work. With the right applications, you can stay organized and productive. You can even use the iPad to help diagnose illnesses and prescribe medications.

Check out these 20 iPad applications that we think healthcare professionals will love. You’re sure to want to add all of them to your iPad right away.

1. Human Body 3D Anatomy: Great anatomy reference tool for the iPad.
2. iAnatomy: Another anatomy app. This one lets you view cross sections of the body via actual CT scans.
3. Fit Link: This is a fitness community, and more! You can keep a workout journal, determine which exercises you need to be doing and even track your progress. But, you can also use it to help recommend fitness and health activities for patients.
4. Outbreaks Near Me: This application is based on health map and is being used regularly by medical professionals to track the H1N1 flu outbreaks. The application was created by researchers at Children’s Hospital in Boston with help from MIT. This app is also available for the Android.
5. Influenza (H1N1) Tracker: Much like Swine Flu News Tracker, this application is specifically for informing about H1N1. This app breaks information down by country. However, within the US, you can also get it broken down by state, and includes the assessment level offered by the World Health Organization.
6. FDA Mobile: Information on this app comes directly from the US Food and Drug Administration. It’s a great application to help you keep up with food warnings, drug interactions and even disease outbreaks. You can also keep up to date on when the latest medical treatments and drugs receive their FDA approval.
7. CDC News Reader: This is all the outbreak information you need to know, straight from the Centers for Disease Control in Atlanta. Essentially, it sends you the latest news reports coming out of the CDC, including disease outbreaks, emergency preparedness and travel notices.
8. Skyscapes Medical Bag: A medical bag full of clinical tools for your iPad.
9. MedScape: This is the most comprehensive free medical app on the web.
10. Eponyms: Learn all your medical terms and symptoms for diseases with this Eponyms application.
11. Taber’s Medical Dictionary: This is an iPad friendly version of the Taber’s Medical Dictionary.
12. 3D Teeth: Great for dentists, this app shows you 3D images of teeth. It also contains tons of reference information.
13. MedCalc: This app helps you figure dosing for prescribing medications.
14. Blausen Human Atlas: View 3D medical animations with a cross searchable medical term glossary. This app is designed to help healthcare professionals improve how they communicate with patients. It’s also a great learning tool.
15. PediStat: This app contains tons of medical information specific to working with children. It’s a must for pediatric nurses, PA’s and those working in the ER.
16. Davis’ Drug Guide: This is the comprehensive Davis Drug Guide in form for your iPad. It requires a yearly subscription fee, so that you can get updates.
17. Epocrates: One of the most comprehensive drug reference guides in a form for iPad.
18. Neuromind: Look into the mind with this app that offers images as well as reference information.
19. Medical Lab Tests: This application helps you quickly find normal lab values. It includes normal ranges for more than 100 blood tests.
20. iRadiology: This application is great for students. It allows you to review radiology concepts and images. Use it to compare images of your patients.

Whether you’re a doctor who carries his iPad on rounds, or a medical administrator who uses the iPad to learn more about the clinical side of business, these apps are sure to help you stay informed on many different types of illnesses, drugs and treatments, as well as help you stay organized and informed. Your iPad can truly be one of your most useful tools in the hospital.

Macronutrition is relatively uncontroversial: there are, by most accounts, three macronutrients: carbohydrates, protein and fat. These three macronutrients provide your body with energy. When it comes to what ratios of macronutrients should be consumed, there is a great deal of debate, and when it comes to nutrition in general, there is huge debate, some of it centering around the USDA’s 2005 Food Pyramid. If you are a nurse, you may be interested in the debate to help your patients develop a healthier diet.

There are few updated blogs based entirely on the two topics of nutrition and macronutrients, but the following list includes articles which have appeared on updated blogs, first about the Food Pyramid, then about macronutrients. Visit each blog to learn more about health, fitness and nutrition.

Blogs with articles about the Food Pyramid

1. Food Pyramid blog: This blog is all about how to shop and good nutrition, including recipes and coupons.
2. Serious Eats — “Should we get rid of the Food Pyramid?”: brief history of the Food Pyramid plus a discussion of a new critique [PDF] about it.
3. Popular Fidelity — “The New Food Pyramid”: discussion of the USDA’s 2005 MyFoodPyramid design and its effects on nutrition.
4. Circle of Food — “The Official College Food Pyramid”: spoof on the Food Pyramid, contains Buffalo Wings, beer, Red Bull, carbs, etc.
5. Lifehacker — “How To Use The Food Group Pyramid For Better Eating”: An intense look at the food pyramid, including tips on how to use the food pyramid for better eating.
6. Planet Lactose “History of the Food Pyramid”: discussion of a history of the Food Pyramid which appeared on the Lifehacker article immediately above.
7. Club Fritch — “Paleo/Primal Food Pyramid”: one blogger’s idea of a Food Pyramid for optimal health; features dairy at the tops, fats and meats at the bottom.
8. Discover Magazine — “Stone Age Food Pyramid includes flour made from wild grains”: article on magazine blog.
9. Sustainable Food — “Industries Pressure USDA to Keep Meat and Dairy in Food Pyramid”: discusses how “Big Food” is trying to keep the public from feeling they should cut back on meat and dairy.
10. WhoisLiz — “Before the four food groups and the food pyramid, there was this list of (mostly) enjoyable things to eat”: a list of food groups culled from an unspecified magazine.
11. Healthy Fellow — “Food Pyramid Follies”: the purpose of the site is to assist patients and physicians in improving the quality of health care. This article suggests better nutrition education.
12. Endeavors in Domestic Art — “Vegetarian Pregnancy Food Pyramid”: the important nutrients needed during pregnancy.
13. iHealth Bulletin News — “Dietary Guidelines, Food Pyramid Criticized”: article about the Dietary Guidelines which are the basis for the USDA Food Pyramid.
14. NPR.org blogs — “Re-thinking the Food Pyramid: UDSA Aims for Superior Guide”: An article on the efforts to come up with a better guide for healthy eating.
15. BioMed Central — “Food Pyramid May Require Change”: articles states that the current food pyramid model is believed by scientists to be contributing to widespread obesity.
16. Psych Central 360 Degrees of Mindful Living — “Update USDA Food Pyramid”: article about how eating changes who we are, so we should not eat mindlessly.
17. Health News Review Blog — “Industry attempts to influence the Food Pyramid”: response to an article, “Looking at the Food Pyramid” in the Chicago Tribune.
18. Friends Eat Blog — “Corruption Behind the Food Pyramid Parts I & II”: article alleges the original food pyramid suggested more fruits and vegetables, less starch.
19. Zen to Fitness — “Is The Food Pyramid is upside-down?” This blogger supports a pyramid with a large fruit-and-vegetable base.
20. Diet and Health Blog — “Food Pyramid”: This post looks at a variety of food pyramids, including the Latin American variation.
21. Daily Vegetarian Recipes Blog — “New Food Pyramid vs. the Old Food Pyramid.”
22. AMBI — “Finally, a Bariatric Food Pyramid”: Bariatric patients will tell you the key to weight loss success is long term diet and lifestyle modifications.
23. Heylog — “Improved Vegans’ Food Pyramid”: A blogger creates yet another food pyramid based upon vegan eating patterns.
24. Food Renegade — “Throw Out The USDA Food Pyramid?”: Why does the DGAC continue to recommend dietary guidelines that are making the public more fat and unhealthy?
25. OLLI — “Modified Food Pyramid”: This short piece offers two links to modified pyramids and one for older adults.
26. Give it to me raw “A raw food pyramid”: This pyramid eliminates meats and dairy.

Blogs with articles about macronutrients

27. Free Fitness Tips — “The 3 Macronutrients Explained: Carbohydrates, Fats & Protein”: Article explains carbohydrates, fats, and protein.
28. Bodybuilding.com: Mel’s Blog: This article is concerned about counting calories and macronutrients.
29. Better Body Journal — “Macro-liscious: Breaking Down the Macronutrients”: Article on macronutrients, what they do for you, how they do it and why they do it.
30. The Fit Club Network — “Protein/Carbs/Fat… Our Macronutrients”: the difference between them and how each can help or hurt your fitness progress.
31. Nutrition Data — “Caloric Ratio Search tool”: gives pyramid with percentages of macronutrients and lists foods for each percentage.
32. Eating Well on the Planet Earth — “Macronutrients are a big part of your diet.”: This article goes into detail about macronutrients.
33. Her Rochester — “Plateau Buster #4 Change your macro nutrient routine”: This is one step in a series that may help individuals lose more weight and energize metabolism.
34. Disease Proof — “Food Scoring Guide: Macronutrients”: This entry gives percentages of macronutrients in ten sample foods.
35. TriMarni — “Day #5: Understanding Macronutrients”: This blog entry talks about how macronutrients affect diets.
36. Gymper — “Water, Vitamins & Minerals – nutrients for bodybuilders”: This article focuses on the micronutrients that balance macronutrients.
37. Onsite Nutrition — “Carbohydrates, Protein, and Fat; what are they, why do I need them, and what food are they in?”
38. The Raw Food World — “More on Macronutrients & Micronutrients, episode #580″: A video that delves deeper into nutrients.
39. BestLowCarbs.com — “Understanding Macronutrients”: Macronutrients provide the body with energy while micronutrients do not provide the body with energy.
40. PaNu — “Eliminate sugar and refined carbohydrates like white flour”: step one is gaining some basic knowledge of macronutrients.
41. Good Health — “Health & Nutrition”: Explains macronutrients as energy-boosters.
42. The Fitness Buster — “Nutrition Blue Print”: Learn how nutrients work together to build healthy lifestyles.
43. Family Health Avenue — “Muscle Weight Gain”: This article explains why every meal should contain macronutrients.
44. Sulekha.com — “Check out… How Nutrients Work? What Macronutrients Do? What Micronutrients Do?” Find the answers here.
45. Anton Health & Nutrition — “Finding Your Macro-Nutrient Ratio — What’s Your Carb Tolerance?”: This post includes a podcast.
46. Wellsphere — Every Wellsphere article about macronutrients can be found in this menu.
47. The Great Balancing Act — “Macronutrients: The Daily Jigsaw”: A great article with visual solutions.
48. ecomii — “Fats”: This article discusses different types of fats (one of the three macronutrients), which are needed and which are harmful.
49. Cure Zone — “Healthy Eating = Healthy Living – Lose Weight the Right Way; 7. Macronutrient ratios”: article discusses why a calorie is not just a calorie.
50. diet.com — “Macronutrients”: article provides general definition and purpose, then description of each macronutrient.

Today’s Moms love their gadgets. And, they especially love gadgets that can help them stay organized and keep their families safe and healthy. Today, we’ve put together a list of 17 web applications that moms everywhere will appreciate for how they help them keep their families safe and well.

For the Android

1. USF Health News: This app offers news information about many health topics, including environmental health issues.
2. No Dry Clean: Use this application to find cleaners who use alternative methods for clothes cleaning to help you avoid toxic dry cleaning processes. Now that we’ve learned how bad toxic dry cleaning solutions can be, we certainly don’t want to have our families’ clothes cleaned in them.
3. Travel Advisory Alerts: This application is the perfect one for travelers. It quickly updates you on all travel alerts, including disease outbreaks where you’re traveling.
4. Health News: Get all the health news you need including alerts about disease outbreaks with this android app. Learn about all the communicable diseases going around in the world, including about the H1N1 in your area. This is another great app for when you’re traveling.
5. Nutrition Tips: Get tips on feeding your family better with this nutrition app. You can find lots of new ways to feed your family in a more healthy way by learning more about the nutritional contents of the foods you like.
6. Fast Food Calorie Counter: Every mom caves in and lets the family eat fast food now and then. With this app, you’ll know exactly how many calories your family is consuming. This app tracks and provides data for almost 9000 menu items from 72 fast food restaurants. It tracks calories, fat fiber, carbs and protein.
7. Vitamins and Minerals: Help improve your family’s nutrition by learning which vitamins and minerals do what, as well as learning which foods contain the ones you’re looking for. Quickly find ways to, for example, increase your family’s fiber intake or find ways to get more vitamin C in your diet.
8. Safe Neighborhood: This app gives you a visual of the locations of registered sex offenders in your area. It’s a must for all parents.
9. Ambiance: This application can help you get a cranky or colicky baby to sleep. You can download white noises or even playlists right to your phone.

For the iPhone

10. Outbreaks Near Me: This application tracks H1N1 outbreaks. Find out if the H1N1 is near you.
11. Influenza (H1N1) Tracker: This is another H1N1 tracker. It includes the assessment level offered by the World Health Organization.
12. Food Additives: This app is perfect for parents whose children have food allergies. Find out the effects of the additives in food before you let your kids eat it.
13. White Noise Lite: This is like the Ambiance application, but for iPhone. Help get baby to sleep with several choices in white noise. Choose ocean waves, rain or crickets. This is a great app for you, too, especially if you travel.
14. Baby Monitor: Put your iphone near your sleeping baby and it will call the number you designate when baby wakes up. You never have to take a baby monitor with you when you travel again!

For Your Home Computer

15. Web MD: WebMD is the number one online resource for checking symptoms and helping you determine when you should take your child to see a doctor. Web MD can answer nearly all your medical questions. It’s also a great resource to visit after a diagnosis, to help you understand treatments, etc.
16. Parenthood: This is a great site for getting your questions about your family’s health, (and many other things) answered. Their “is this normal” section helps you look up symptoms or behaviors to see if they’re normal or if you should be concerned.
17. Families.com: Whether you’re expecting, a new parent or a seasoned one, you’ll find lots of great advice on all the stages children go through and you’ll even get some good advice about keeping a happy marriage from this great website.

Not only are web applications great for keeping you organized and productive at work; they can also help you be a better Mom. With these apps, you can have all your questions about keeping your family healthy right at your fingertips, and you’ll have a much better idea about when it’s time to make a trip to the doctor, too. New applications are created every day, so be certain to keep track of all the new applications that can help you be a better “Dr. Mom.”

Even with rising tuitions and downward economies, there is more money for education than you think. Private and government funds for scholarships and grants aren’t that hard to find, and here are 7 ways to find them.

1. Nursing Scholarships.us has a huge database of public and private scholarships and research grants for undergraduate and graduate degrees in nursing. The database is constantly updated, so keep checking back.
   
2. Discover Nursing has an easy to use scholarship search that lets you enter in your state, GPA, ethnicity and education level. It even tells you how many scholarships have GPA and ethnicity requirements – you might qualify for a scholarship just for being you.
3. Fastweb is one of the largest scholarship search engines on the internet. You enter in a lot of information into the search categories so it can find scholarships that uniquely apply to you – your age, education level, your major, military status and gender.
4. The Health Resources and Services Administration website has a page of grant and scholarship opportunities for health care providers and health professionals. The page lists the name of the scholarship, links to details, and the application due dates.
5. If you’re a minority interested in nursing, there is sure to be a scholarship for you on the MinorityNurse website. Scholarships are handpicked, which does half of the work for you if you are searching the web for scholarships for minorities.
6. CampusRN recently launched a scholarship fund for nursing programs and students, with scholarship winners chosen from six different regions across the country. Each scholarship is worth $2500.
7. GiveMeScholarships is a site that you will need once you have a few scholarships picked out to apply to. The website is run by a real scholarship judge who gives advice on how to write your application, and ace the interview if there is one. This is a must-read before you put pen to application paper.

Access to the internet has simplified and enriched our life. It also motivates us to stay healthy. The myriad tracking tools available online have made health and fitness an interesting and attractive proposition for many of us. Web applications that enable us to track our medical health tell us where we are going with our health and we can take remedial action as soon as we spot a trend that’s not right.

Here we list 7 free web apps to track your medical health over time -

1. Traineo – A website that combines interactive applications and community support to help create personalized weight-loss programs for people. A user-friendly log of daily caloric intake and exercise lets you track your progress in terms of weight lost / gained and physical fitness levels tracked by checking exercise trends. It’s a simple tool that does not come with many sophisticated analysis features; however a community-focus and finding like-minded members to share ideas with is one of the endearing features of this free web application.

2. Heart360 – A free online tool to monitor hearth health and reduce risk of heart attack, stroke, and heart disease. The tool helps you to track and manage steps for reducing risk of high blood pressure, cholesterol, blood glucose, and more. You can store health information as a secure online record that only you control. Handy for tracking and sharing with caregivers and health professionals.

3. SparkPeople – The portal offers a combination of medical information, a vibrant and participative community, and numerous tools to track nutrition and fitness. The combined effect of all these is that individuals that can stay honest with their diet plans and lifestyles will benefit and attain a healthy weight. You can track the consumption of nutrients including carbohydrates, proteins, fats, and also calories. Total consumption is displayed in a tabular or graphical form and you can learn about your progress. Track cardio exercises in terms of time spent or calories burnt. Overall, a nice web application that can positively affect your medical health provided you show the intent.

4. DoubleCheckMD – A simple idea executed brilliantly. The application is a truly exhaustive database of drugs, drug-drug interaction and potential adverse reactions to drugs. Use it to track your shifts from one medicine to another and the implications on your body, particularly any increase or decrease in side effects. Once you’ve added the name of the drug and the condition you are taking it for, the application will throw up a detailed evaluation about the drug including components known to cause side effects. If you recognize the side effects you can resolve them by altering the medication in consultation with your physician.

5. FreeMD – This incredible free web application does much better than just track your medical health; it guides you based on the symptom you mention. The application is capable of analyzing more than three thousand symptoms and injuries for people of all age groups. You undergo an interview based on the symptoms you enter and at the end the “resident doctor” offers recommendations. The site generates a page that carries your health data to be used for future reference or to share with your physician.

6. HighxLow – Track your daily biorhythms by simply posting to twitter. Post when you’re feeling good and mention the reason. Post when you’re feeling low and state why. You can also cheer up someone feeling low by twittering some words of encouragement. You can view a graphical representation of how you’re feeling and find out the causes that consistently make you feel high and single out reasons that make your shoulders droop. You can use the information to work on improving your mental and physical well-being.

7. Reliefinsite – ReliefInsite.com™, is a patented, secure, HIPAA-compliant web-based platform that lets you keep track of your pain based on symptoms, lifestyle, medications and a host of other parameters. The pain is characterized into descriptively worded categories such as aching, stabbing, nagging, gnawing, and more. It is also graded for severity. The consequences of the pain on your body and lifestyle are noted and an attempt is made to measure them. The entire exercise culminates in you having a better understanding of the type of pain, its cause, and best treatment procedure for you.